Hypnotherapy can be used to achieve many things, together with to amend behavior, develop confident and healthy behaviours, acquire creative insight and original solutions to life problems, to visualize and attain ultimate performance in your chosen sport or sphere, and to change stress and anxiety with a feeling of rest and renewed energy and determination. [...]

Where can I go for a 4 week intensive yoga teachers training course SPECIFICALLY from mid Nov to mid Dec 2008?

I’ve already done a 1 month course in India but want more confidence and to refresh my knowledge before I take steps to start teaching myself.
I’ve already been to India for a 1 month course [...]

I just started doing Kundalini Yoga in my home and…?

Okay so I got a couple of Kundalini yoga dvds and I’ve been doing them the past week. They seem great for beginners and I don’t feel pressured to try and keep up with the instructor. I really enjoy the meditation, and the moves don’t seem [...]

how to increase my concentration and memory and energy……..any particular method of yoga or meditation ???

I think you need to try PRANAYAM of Ramdevbaba on Astha channel.I am not really a theist at all and at first I did not believe in it but when I did it, it helped me a lot not only [...]

Low back pain is a usual symptom among  the modern civilized people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back [...]

Oh no!
It is morning. You stumble to the bathroom to do your usual morning rituals. You take one look at the mirror and you scream. Oh no! Your face has broken out in awful red spots.
Acne. Teens and adults dread the arrival of these oil-clogged and pus-filled sores. For some, it is more serious and [...]

The modern world is one where we live a very fast-paced life. Everything is a rush. We meet deadlines, pay bills, we sleep late to catch up with work and wake up very early so we can beat traffic. We hustle just to make ends meet. For this reason, we depend on stress as it [...]

Hindus: How come Subramanya taught Pranava to Siva Brahmam itself?

Swamy Subramanya is said to have explained the meaning of Pranava to his father and the Lord of the Universe, Siva himself. what is the mystery and significance of it ?

Gud Q!!
It is said that once, as a result of the curse laid on him by [...]

Ayurveda, the traditional Indian system of medicine holds out to the world the promise of a healthy long life. Ayurveda is the best way to teaches us to keep away these unwanted materials and toxins by creating a shield in the body. Ayurveda was first described in text form by Agnivesha, in his book the [...]

If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students – outside [...]

How one can control hunger and live without food with the help of Yoga, Dhyan and Pranayam?

Everbody think that only by food we gain a lot of energy, it sn’t like that.you shouldn’t dump your stomach with food.A little healthy food is enough.Why after eating a heavy meal we tend to fall asleep.Our energy in [...]

The New Age Cavemen and the City
New York City is crowded with vegetarian restaurants and yoga studios, but the cavemen defy other people’s ideas of healthy.
Prenatal Yoga (Pregnancy Health Guru)

Functional training exercises compete with machine-based workouts in D.C. gyms
As they do every January, people are cramming into gyms to lose weight. But this year, some gyms are also working to slim down — by excising rather than exercising. Instead of love handles and jiggling arm flesh, their problem area is the equipment loaded with [...]

YANTRA YOGA The Tibetan Yoga of Movement

Lawyers pull out of bank case in PNG
AN Australian law firm has withdrawn from representing PNG’s largest financial institution after its staff were threatened in Port Moresby.
嵐- Yama ( ohno x sho) ♥♥