Are you frustrated with searching for diet answers? Are there really any Yoga secrets for losing weight? How could low impact Hatha Yoga and a Sattvic diet really make a difference? Why has Yoga been successful in weight loss studies?
It should be understood that Yoga was never designed to be a weight loss system. When [...]

• Physical condition of the individual: usually, it is recommended that people with normal health do yoga practice. But if you are suffering from some physical problems and are using yoga to cure it, you need to follow certain precautions since performing yoga practices without proper precautions may …
Once you have decided to practice yoga [...]

Yoga is not only the set of rules narrating how the human body can remain healthy and live long with happiness. It goes further and instructs how to practice what has been told in the yoga theories. The 5000 years old ancient knowledge of Yoga system can be an important tool for healing several adamant [...]

Dr Ananda dancing Shiva Tandava in 1989

Can vastu principles be applied in flats?

hi, I am planning to buy a flat. But I am scared that i might end up buying a house full of Vastu doshas. The flats that we like generally — there if kitchen is proper then balconies are not in proper direction. Even plots for the whole [...]

 
All Tantric and spiritual worship in the Hindu tradition begins with the invocation of Ganesha (or Ganesh), the elephant-headed god. Every shubh (good) work when started, worship of god ganesh begins first. Hindus, dedicated to God ganesha, also celebrate a special festival. Ganesha Chaturthi or Ganesha Festival is a day on which Lord Ganesha, the [...]

You can visit the website and check out for yourself if Yoga Journal offers what you are looking for. Before you subscribe, you could even try it out for free. There is a very useful yoga directory and a search option that lets you look for a teacher or studio to get started with yoga. [...]

This is the real story which I’m going to tell you. Though I am not a Doctor still I cured young woman without any medicine. That woman’s life changed completely, once she wanted to die but after getting well she now wants to live life queen size.
Meditation is perhaps most closely linked with Buddhism, and [...]

These simple yoga tips will help you awaken your Third Eye, release stress, increase the vibration of you energy, heal better, improve concentration and also help you develop the great yogic mind or witnessing consciousness. So let’s get started…1. Kapal Bhati Pranayama: – Procedure: – Push air forcefully out. Stomach will itself go in.Duration: – [...]

My son 17yr not good in studies but National Yoga champion 2008 suggest way to establish in his life.?

He is reading in Class X due to appear in ICSE exam 2010 with Science and he is Yoga champion in the age category of 14 to 17 yrs held in Madurai 2009 under Yoga Association of [...]

Creating The Good Life–Day 7
Filed under: Spirituality and Religion Your Daily Inspiration for Friday January 15, 2010: My inner visions are of God. They are nothing less that divine images of what is possible for me and my world as I align myself with Spirit. The new year is a time for new beginnings and [...]

Almost anything you read, watch, or listen to about yoga will tell you to practice often, but one of the yoga tips that sometimes get skipped is that you must practice it right. Meditation can be helpful in establishing a calm and peaceful state of mind. But if discomfort exists the chances are that meditation [...]

What type of yoga is best for a beginner who is specifically looking to reduce stress?

I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit more kinetic, but since I’m new to all this I really don’t know which is best. [...]

Allergy is a chronic disease which occurs when the immune system of the body does not destroy the invaders who enter into the body. This if not treated at its initial stage then it paves a way to other chronic disease.
When the immune system of body overreacts to a normally harmless substance or realizes [...]

Qigong (’chee-kung’) is slowly but steadily taking the health and fitness world by storm, one gentle graceful move at a time. Just like its eastern practice counterpart, yoga, Qigong encourages mental focus and self-awareness. In fact, it is yoga that has paved the way for mind-body exercises and eastern practices like Qigong to be embraced [...]